Spicy cauli burger with a creamy tahini sauce.

Spicy, crispy, meatless, filling and delicious. So whether you're giving Veganuary a bash or are just trying to cut back on meat throughout the year, these vegan burgers are healthy and seriously satisfying.

spicy cauliflower vegan burger tahini sauce


  • 1 cauliflower, medium size
  • 100g breadcrumbs
  • ½ teaspoon paprika 
  • ½ teaspoon ground coriander 
  • ½ teaspoon ground cumin
  • 15g fresh coriander
  • 3 tablespoons plain flour 
  • 1 small round lettuce 
  • 2 large ripe tomatoes 
  • Coconut oil
  • 4 wholemeal burger buns

For the tahini sauce:

  • 1 clove garlic
  • 4 heaped tbsp tahini
  • Lemon juice (1 lemon)
  • Pinch of paprika
  • 1 tbsp extra virgin olive oil
  • 1 pinch sea salt

To serve:

  • Fries



To make the Tahini sauce:

  1. ​​Crush the garlic using a pestle and mortar. 
  2. To a medium mixing bowl, add tahini, lemon juice, garlic and sea salt. Whisk to combine.
  3. Taste and adjust flavour as needed. 
  4. Cover and chill for 30 mins. When ready to serve, sprinkle with paprika and drizzle with olive oil.

To make the vegan burgers:

  1. Preheat the oven to 200℃.
  2. Wash the cauliflower and cut into florets. Put on a baking sheet, add a few generous lugs of olive oil and pop them in the oven until they’re golden brown (for about 20 minutes). Set aside to cool.
  3. Place the cauli florets, spices, chopped coriander, breadcrumbs and a pinch of sea salt in a food processor, then pulse until combined, not too smooth or else the mix will end up too soft and it’ll be difficult to make nice patties.
  4. On a flour-dusted surface, divide and shape the mixture into 4 equal-sized patties (roughly 2cm thick). Place in the fridge for 20 minutes to firm up.
  5. Place a large frying pan over a medium heat and heat a splash of oil, add the patties and cook for 10 minutes, or until golden and cooked through, turning halfway.
  6. Add a large dollop of tahini sauce onto the base of each bun (toast them if you like), then top with the burgers. Layer over a couple of slices of tomato, sweet onion, a lettuce leaf and finally the burger tops.
  7. Delicious served with fries!

spicy cauliflower vegan burger
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