Peanut butter baked oats

This isn’t your average baked oatmeal. This is baked oats that looks and tastes like cake. 



  • 1/2 banana, mashed 
  • 3 tbsp oat flour 
  • 1 tbsp vanilla (ideally whey) protein powder 
  • 1 tbsp smooth peanut butter 
  • Splash milk of choice
  • 1/6th tsp bicarbonate of soda 
  • 1/4th tsp baking powder



  1. Preheat the oven to 170°C. 
  2. Mash your banana, mix through your peanut butter, then combine with your protein powder and oat flour, and a splash of milk, a pinch of salt, and your bicarbonate of soda and baking powder. 
  3. Taste and add sweetener if needed (I recommend 1 tsp sugar or syrup). 
  4. Add to an oven proof ramekin/ bowl, then bake for 12-15 minutes, or until risen and golden brown. 
  5. Remove from the oven, then microwave for 30 seconds - this will make it fluffy. 
  6. Top with more peanut butter and peanuts, then serve.

peanut butter baked oats recipe

Recipe & Photography by Becky Bites Back

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